Surviving 2020 – Rest, Hope, Refresh

"Our greatest glory is not in never falling, but in rising every time we fall." - Confucius

If you’re reading this, then you’ve somehow survived this crazy year that had the whole world on lock-down for months. I’d like to tell you that you inspire me. I’m inspired to witness people’s resilience throughout the see-saw of uncertainties 2020 has brought about. 

Every morning during meditation, I strongly feel the energy of hope when tuning into our collective consciousness.  I know I haven’t been alone, hope is alive and available to everyone!  Yet, I also know that many haven’t been able to rest all that easy, and perhaps hope, to them, has been more like a faint voice from a distant place.  I recently wrote this song to help people ease their minds and draw that voice of hope closer:

One practice that helps me attain peace of mind is journaling.  Regularly confiding in those pages helps me get to know myself on a deeper level to the point where I’ve become my own best friend.  Most importantly, I feel lighter after writing down all my worries, allowing me to see them for what they are and eventually let them go.

I have put together a 7-day journaling program for those who wish to get into the healthy habit of writing in a diary, or, for those wishing to get back at it.  Journaling is a powerful practice that helps us turn down the outside noise and facilitate our journey inwards.  It helps us calm down, follow our hearts and feel hope.  Ultimately, it can help us move towards being our true selves, living our best lives.  If this resonates with you, please sign up here to get your free PDF of the 7-day program.  You will also be able to download my latest song, “Rest”, as my gift to you, for having the courage to embark on your personal journey to your heart.

Get your free copy of my 7-Day Journaling Program + my latest song here:

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It seems the main theme for this year is that change is inevitable.  Most people, myself included, have been forced to take new directions, new decisions, that don’t necessarily guarantee security.  I know this has been tiring for many.  Having to bend with the changes exposes the weight of our impedimenta that slows us down.  But underneath all that baggage, hope is there helping us to push through. Maybe the ultimate shift required to get us through this year is to pack light, carrying with us only the essentials that allow us to enjoy life as we should. 

Like you, I’ve struggled with the burden of incertitude in the past few months.  I found myself urgently needing to re-calibrate.  Thus, I put everything on pause (save all the necessary tasks I was obliged to do) and focused on self-care.  As I began to feel at ease, clouds started dissipating and cleared the way for me to see the bare necessities for expressing my life purpose.  I found the courage to drop my fears and remembered I’ve got wings to fly with! Uncertainty need not feel heavy, especially if we replace anxiety with peace, trusting that we have everything we need to prevail.

I’ve had no choice but to go with the flow ever since completing my album 2 years ago.  Constant life changes might have affected my plans for delivery, but with all the experiences I’ve been blessed with, it only feels right in my heart to continue using my creative energies to remind people that hope is always available, especially during an epoch filled of discouraging hurdles.

I’m happy to announce that my album Stop & Think will be available on all music platforms on October 9, 2020. You can pre-save or pre-add by clicking on the album cover below:

Available on all music platforms on
October 9, 2020

I will continue releasing my music videos here, as well as writing about my songs, and sharing my journey, along with more inspirational messages.

Here’s to hope and new beginnings!

Stay tuned by subscribing and get a free copy of my latest song + a PDF of my 7-Day Journaling Program 🙂

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